Have you heard of Moringa Leaves?

So, I have recently started taking Moringa Leaves Powder on a daily basis, and it has worked like magic on my body. So, I would like to share this magic powder with you. Watch the video below

Advertisements

Being ill in your 30’s. This is what I found out.

So, as I mentioned in my earlier posts, the day I hit 30, was the moment I knew that my body isn’t like how it used to be. I get headaches before my period, recovery from parties takes about a week and my memory isn’t as sharp as it used to be. But hey. I believe age is just a number and our bodies respond to trainings. Just like animals. Yes, just like animals.

Continue reading “Being ill in your 30’s. This is what I found out.”

5 ways to attract healthier and fitter self (and abundance!)

Everything that surrounds us is energy. Money is energy. Health is energy. Beauty is energy. They’re all energy that either flows smoothly into your life, or sometimes not. Besides doing what you can physically, it is also very important to make sure that your mind is also manifesting the healthier and fitter you.

Here’s what you can do:

Continue reading “5 ways to attract healthier and fitter self (and abundance!)”

Fitness Tracker, the frugal way

I’ve been looking for a fitness tracker to track my steps, distance I’ve taken and calories I’ve burned. But since I still don’t make a million bucks a year, I’ve got to look for something within a tight budget.

Continue reading “Fitness Tracker, the frugal way”

My thoughts on… Birth control method options

Hello guys..

So this week I had a birth control method session experience (whatever you call it)

Ok, lets start from the beginning. I’ve been on birth control pills since I was 19, which means I was on it for almost 12 years (except the time when I was carrying Sophia). I was on Yasmin for a couple of years, and then it gave up on me. I remember the first month when I started taking the pill, I gained a lot of weight, my cheeks were puffy, my boobs were swelling and I felt bloated. I was eating like mad too. But it was only during the first month. Things were back to normal after the second month. Ok, why I switched from Yasmin to Nordette? Basically I had some breakthrough bleeding, and the doctor adviced me to switch brand. She said that sometimes at at certain point a certain brand doesn’t work for your body anymore. I changed to Nordette. And that went pretty well.

Continue reading “My thoughts on… Birth control method options”

4 steps to make lemon honey that ACTUALLY works for sore throat or cough

So I’ve been told so many times, ages ago that lemon honey is a great natural way to get rid of sore throat and cough. And I have also tried this method so many times. But with too many failed attempts (and I was impatient too), I still opt for the on shelves cough syrup from the nearest pharmacy.

Continue reading “4 steps to make lemon honey that ACTUALLY works for sore throat or cough”

10 ways to not gain weight this Hari Raya

Ah those delicious lemang, ketupat.. those mouth watering rendang. But hey, we have to admit it, they are not the most healthy food in the world. But you’ve got to enjoy life and live life to the fullest right? So, stop feeling guilty afterwards, and enjoy your food during Raya without the weight gain!

Continue reading “10 ways to not gain weight this Hari Raya”