10 ways to not gain weight this Hari Raya

Ah those delicious lemang, ketupat.. those mouth watering rendang. But hey, we have to admit it, they are not the most healthy food in the world. But you’ve got to enjoy life and live life to the fullest right? So, stop feeling guilty afterwards, and enjoy your food during Raya without the weight gain!

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8 Common Food You Should Stop Buying

Many brands claim that their products give health benefits to our bodies, that its difficult to tell which ones are real and which ones are not. But lets be on the safe side, shall we?  Continue reading “8 Common Food You Should Stop Buying”

Its Nana Zul

Hey guys! I’m Nana Zul. I turn 31 this year, I’m a Mom to an almost 3 year old daughter, a wife to graphic designer, and a daughter to 50 something year old parents. I work as a client servicing executive at a leading digital agency in Selangor, Malaysia, and I’m also the founder of ItsReiki, where we sell Green Tea & Detox tea. So, as you can see, my life is well, very hectic.

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