Hello everyone. Sorry I haven’t been posting much. The truth is, I just got a new job, and my focus has been more on it than anything else. But, here I am again! Anyways, today lets discuss about my ritual every single day to get a great and healthy life. These rituals have been helping me with my energy and mood.
So, I have recently started taking Moringa Leaves Powder on a daily basis, and it has worked like magic on my body. So, I would like to share this magic powder with you. Watch the video below
So, as I mentioned in my earlier posts, the day I hit 30, was the moment I knew that my body isn’t like how it used to be. I get headaches before my period, recovery from parties takes about a week and my memory isn’t as sharp as it used to be. But hey. I believe age is just a number and our bodies respond to trainings. Just like animals. Yes, just like animals.
When we voice out our opinions, ideas and suggestions, we feel powerful. And when our voice is heard, we feel like we own the world, and sometimes we tend not to hear someone else’s voice, whether it’s a plea for help or just an opinion.
Everything that surrounds us is energy. Money is energy. Health is energy. Beauty is energy. They’re all energy that either flows smoothly into your life, or sometimes not. Besides doing what you can physically, it is also very important to make sure that your mind is also manifesting the healthier and fitter you.
Here’s what you can do:
I’ve been looking for a fitness tracker to track my steps, distance I’ve taken and calories I’ve burned. But since I still don’t make a million bucks a year, I’ve got to look for something within a tight budget.
So this week I had a birth control method session experience (whatever you call it)
Ok, lets start from the beginning. I’ve been on birth control pills since I was 19, which means I was on it for almost 12 years (except the time when I was carrying Sophia). I was on Yasmin for a couple of years, and then it gave up on me. I remember the first month when I started taking the pill, I gained a lot of weight, my cheeks were puffy, my boobs were swelling and I felt bloated. I was eating like mad too. But it was only during the first month. Things were back to normal after the second month. Ok, why I switched from Yasmin to Nordette? Basically I had some breakthrough bleeding, and the doctor adviced me to switch brand. She said that sometimes at at certain point a certain brand doesn’t work for your body anymore. I changed to Nordette. And that went pretty well.
So I’ve been told so many times, ages ago that lemon honey is a great natural way to get rid of sore throat and cough. And I have also tried this method so many times. But with too many failed attempts (and I was impatient too), I still opt for the on shelves cough syrup from the nearest pharmacy.
Ah those delicious lemang, ketupat.. those mouth watering rendang. But hey, we have to admit it, they are not the most healthy food in the world. But you’ve got to enjoy life and live life to the fullest right? So, stop feeling guilty afterwards, and enjoy your food during Raya without the weight gain!