When we voice out our opinions, ideas and suggestions, we feel powerful. And when our voice is heard, we feel like we own the world, and sometimes we tend not to hear someone else’s voice, whether it’s a plea for help or just an opinion.
Everything that surrounds us is energy. Money is energy. Health is energy. Beauty is energy. They’re all energy that either flows smoothly into your life, or sometimes not. Besides doing what you can physically, it is also very important to make sure that your mind is also manifesting the healthier and fitter you.
Here’s what you can do:
I’ve been looking for a fitness tracker to track my steps, distance I’ve taken and calories I’ve burned. But since I still don’t make a million bucks a year, I’ve got to look for something within a tight budget.
So this week I had a birth control method session experience (whatever you call it)
Ok, lets start from the beginning. I’ve been on birth control pills since I was 19, which means I was on it for almost 12 years (except the time when I was carrying Sophia). I was on Yasmin for a couple of years, and then it gave up on me. I remember the first month when I started taking the pill, I gained a lot of weight, my cheeks were puffy, my boobs were swelling and I felt bloated. I was eating like mad too. But it was only during the first month. Things were back to normal after the second month. Ok, why I switched from Yasmin to Nordette? Basically I had some breakthrough bleeding, and the doctor adviced me to switch brand. She said that sometimes at at certain point a certain brand doesn’t work for your body anymore. I changed to Nordette. And that went pretty well.
So I’ve been told so many times, ages ago that lemon honey is a great natural way to get rid of sore throat and cough. And I have also tried this method so many times. But with too many failed attempts (and I was impatient too), I still opt for the on shelves cough syrup from the nearest pharmacy.
Ah those delicious lemang, ketupat.. those mouth watering rendang. But hey, we have to admit it, they are not the most healthy food in the world. But you’ve got to enjoy life and live life to the fullest right? So, stop feeling guilty afterwards, and enjoy your food during Raya without the weight gain!
Many brands claim that their products give health benefits to our bodies, that its difficult to tell which ones are real and which ones are not. But lets be on the safe side, shall we? Continue reading “8 Common Food You Should Stop Buying”
Hey guys! I’m Nana Zul. I turn 31 this year, I’m a Mom to an almost 3 year old daughter, a wife to graphic designer, and a daughter to 50 something year old parents. I work as a client servicing executive at a leading digital agency in Selangor, Malaysia, and I’m also the founder of ItsReiki, where we sell Green Tea & Detox tea. So, as you can see, my life is well, very hectic.